The Buzz
Wellness / Page 8
Let’s Get Physical: Fitness Gear for Non-Gym Rats
“Page burner”
The 411: Physique 57′s Tanya Becker
“The fitness trend that has proven itself to be much more than a passing fad”
Physique 57 bumps up its prenatal offerings
Physique 57’s Prenatal Workshop is like “boot camp for your kegels.”
Best Butt and Thighs Makeover
“This workout tones all over, but your really notice the honing in your lower half.”
Want to Fly Like a Circus Artist or Balance Like a Surfer? Beat Boredom With Fantasy Fitness
Pre-pregnancy abs
3 Physique 57 exercises to get pre-pregnancy abs.
Great Legs, Great Fashion
3 Physique 57 exercises to give you great legs.
6 Moves That Keep Kelly in Amazing Shape
“My butt is higher and I love my thighs and arms. I just feel so strong,” raves Kelly Ripa
Core Assets
“My jeans fit better, I look stronger and I’m standing much straighter.”
