
This is 70: Norma Kamali’s Guide to Looking and Feeling Your Best at Any Age

What Millennials Like Me Can Learn From 70-Year-Old Norma Kamali

Self Book It!

7 MISTAKES YOU MAY BE MAKING IN BARRE CLASS (AND HOW TO CORRECT THEM)

Why Stretch Classes Are the Secret to Upping Your Fitness Game

Physique 57 Opens in FiDi
With a promise of visible results in as few as eight workouts, Physique 57 is not an easy class.

Physique 57 is opening in the Financial District
Physique 57 is opening its ninth studio in New York City’s Financial District on January 1.

An Average Person vs. Physique 57
And almost as soon as we had started stretching, we stopped, grabbed our balls, and began pulsing our thighs. Dear lord. The burn!

The Ultimate 10-Minute Office Workout
Physique 57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office.

Sweat Equity
“A strong body to me represents a strong mind.”- Leslie Blodgett

Pop-Up Power
Physique 57 takes its signature workout outdoors at Montauk Beach House.

NYC’s 5 Best Workouts For Spring 2015

BAZAAR EDITORS’ FAVORITE FITNESS INSTRUCTORS

Summer Moves to Boost Beach Confidence

Virtually No Women Think They’re Beautiful
Tanya Becker talks to Krystal Ball about the new Dove Campaign.

5 barre poses you need to know before your first class
These moves are a great example of what you’ll find in barre routine.

Tips to Get Rid of Winter Blues
Stream Physique 57 workouts online to lift your mood in winter.

The Thigh Gap Is Dead
The best place to achieve a perfect rear naturally is Physique 57.

Sweat in the City featuring Physique 57

Do these moves to meet your New Year’s fitness goal
Tanya Becker shows Krystal Ball a few of her favorite exercises

