The Buzz
Health / Page 2
How Jennifer Vaughan Maanavi, Co-Founder of Physique 57, Spends Her Sundays
Spin Class Full? Feel the Burn From Your Living Room
The Barre Move That Will Set Your Butt and Legs on Fire
An Average Person vs. Physique 57
And almost as soon as we had started stretching, we stopped, grabbed our balls, and began pulsing our thighs. Dear lord. The burn!
The Ultimate 10-Minute Office Workout
Physique 57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office.
Expanding Travel Options
Physique 57 has partnered with Escape to Shape to offer its regimen on several overseas trips.
BAZAAR EDITORS’ FAVORITE FITNESS INSTRUCTORS
Summer Moves to Boost Beach Confidence
Virtually No Women Think They’re Beautiful
Tanya Becker talks to Krystal Ball about the new Dove Campaign.
5 barre poses you need to know before your first class
These moves are a great example of what you’ll find in barre routine.
Tips to Get Rid of Winter Blues
Stream Physique 57 workouts online to lift your mood in winter.
The Thigh Gap Is Dead
The best place to achieve a perfect rear naturally is Physique 57.
Sweat in the City featuring Physique 57
Do these moves to meet your New Year’s fitness goal
Tanya Becker shows Krystal Ball a few of her favorite exercises
How to avoid a New Year’s resolution fail
Krystal Ball talks to Physique 57 Co-Founder Tanya Becker about making healthy and guilt-free New Year’s resolutions.
Vogue Editors Share Their Favorite Workouts
“Physique 57 is the most therapeutic workout!”
Daphne Oz: The Baby Weight Isn’t Pouring Off
Is It Really Safe to Borrow Equipment at the Gym?
7 Tips For Staying Fit On the Road
